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Hardships will only make you stronger 💪🏻...

What hardships have made you stronger?

#MotivationMonday https://www.instagram.com/p/CLmjFr-BWPJ/?igshid=1a6gpegnd5w1b

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Beacon Center @BeaconCenterNY·

18 Feb

Journal of Behavior Therapy & Experimental ... Psychiatry found that patients with moderate depression felt more alert after keeping their back and shoulders upright while sitting.

They reported less anxiety too.

Read about how good posture can improve mood
https://www.health.com/mind-body/how-posture-affects-mood

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Beacon Center @BeaconCenterNY·

15 Feb

It's never been easier to get help with the ... current telehealth appointments! ☎️

We can have someone contact you the same day and you can start your recovery journey from the comfort of your own home. 🏡

Call:
716-831-1937 for Western NY
315-366-4100 for Central NY

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